Relationships: Can Childhood Trauma Cause Someone To Lose Themselves In A Relationship?


When someone is in a relationship, the ideal will be for them to keep in touch with them and express their true self. In this way, being close to another person will change them, but this will not cause them to give up on themselves.

Therefore, when they are around people who are close to them, it will not happen that they have become someone else entirely. These people may see some differences if they are perceptible, yet will go about it as much as they can.

A healthy state

As they are in tune with who they are, they will be able to act as a person as opposed to an extension of their partner. This would mean that they themselves would not always agree with their partner and everything would happen from time to time.

To some, this can be seen as a bad thing. The reason for this is that someone like this can be in a relationship where they never argue and they rarely, if ever, have any disagreement.

A defense

It is likely to show that one or both of them have a fear of conflict, which is why cohesion appears in their relationship. Ergo, which is going on, is likely to be nothing more than an aspect.

Under the image that they present to others and how they see things is likely to be a lot of baggage. There can be a lot of anger and resentment, and before long, some of this material can break through and cause a lot of problems.

The second part

When there is conflict, the key will be for one to open up to his partner in a respectful way. Not to blame them or point fingers at them, but to express what is on their mind.

While this will not always be comfortable, it will be an important part that allows anyone to stay connected to who they are and maintain their individuality. It will also be easy for them to express themselves and grow and develop in a relationship.

two parts

As they become attached to their needs and feelings and express who they are, it will show that they value and respect themselves. It will also show that it seems safe to behave in this way.

It is through having these two components that they will be able to ‘own’ themselves in a relationship. It may be that these two components have more or less always been in place.

Another reality

This way can be seen as ideal because it will allow someone to really show up in a relationship, there are going to be many people who do not experience life in this way. When someone is in this situation, what can be normal is to lose oneself while in a relationship.

As a result of this, they will break away from their needs and feelings and will not express who they are. They will be physically separated from their partner but the farther it will go.

A natural process

This does not mean that they will say to themselves, ‘Well, now that I am with someone, I will lose myself and become someone else.’ No, it can be something that happens unknowingly and thus, without them even realizing what is happening.

Doing what their partner wants and what they think they want will be their priority, as well as what they say. Undoubtedly, they will have a well-developed ability to tune into the reality of their partner and merge with them.

out of sight

This is something that can happen without their partner, not even knowing about what is happening. It would be easy to say that it has to be shown that their partner is not very perceptive, but it can also show how good it is at cheating others.

They can make out that they are okay with what is going on and how things are moving forward. The information inside them, their true needs and feelings, will be hidden from their partner and themselves.

what’s going on?

If this is really how a person behaves in the beginning and during a relationship, then it is likely to land on the fact that it is the one that feels safe. They are going to have problems with losing themselves but, on a deeper level, it will be seen what they have to do to survive.

This can be difficult to believe, especially if it is seen through the eyes of a fully grown adult. An example of this may be that their early years were very painful and even though many years had passed, they would not have been able to actually move beyond that stage of their lives.

Close look

Perhaps it was a time in his life when he was abused and neglected on a weekly, if not daily, basis. Because of this, it will not be safe enough to be in their body and as a result to be attached to their needs and feelings.

Instead, they have to separate from their body and stay in their head. Not only would it be very painful to be in their body, but being in their head would help them to be hyper-aware of what is going on around them and to meet the needs of their caregivers; Both of these things would be a way for him to ease the pain he experienced.


They were not provided with the love, care and nurturing necessary to be able to grow properly. They were to live in a disgruntled state and their energetic boundaries would not have formed.

One €

If someone can relate to this, and they want to change their life, they may need to reach out for outside help. It is a thing that can be provided with the help of a physician or physician.

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